Learning to Perform

TO VIEW

'Every time players reported from their clubs for a 10-day training camp with the Dutch national team, they quickly got a clear sense of the culture again. This was thanks to slides displaying our values, such as reliability, enjoyment, presence, and handling setbacks.'

 

Football Trainer Peter van der Veen

Part I: Training and Learning

Part II: Pre-season

Aanvullende filmpjes

Part III: During the Season

‘I have self-doubt. I have insecurity. I have fear of failure. I have nights when I show up at the arena and I'm like, 'My back hurts, my feet hurt, my knees hurt. I don't have it. I just want to chill.' We all have self-doubt. You don't deny it, but you also don't capitulate to it. You embrace it.

 

Basketballer Kobe Bryant

"In those 102 km, I wanted to focus solely on my task: cycling hard, maintaining an aerodynamic position, descending as fast as possible, avoiding mistakes, eating, and drinking. So, really focusing on my task, and whenever thoughts like 'I could become champion here' came up, I immediately set them aside."
 

Cyclist Annemiek van Vleuten

Algemeen:

wat is sportpsychologie?

Bouwen aan zelfvertrouwen:

Effect van feedback door Mindf*ck

Wedstrijdvoorbereiding: 

CL finale FC Barcelona 

Concentratie: 
Aandachtscirkels tennis

Blessures: 
Invloed van stress

Communicatie: 

Nike Academy

Impliciet leren, externe focus: 
Kijkgedrag Ronaldo

Leerklimaat:

Vier inzichten over trainerschap

Ademhalingsoefening: 
The Iceman

Ademhalingsoefening: 
RTL Late Night - The Iceman

Ademhalingsoefening: 
4-7-8 techniek

Presteren onder druk:

Ademhalingsoefening 'Verademing'

Meditatie:

Headspace - underlying calm

VIDEO

Omgaan met ouders:

De kracht van gezag (KNVB)

Omgaan met ouders:

Het grootbrengen van Olympisch atleet

Teamcode:

Values versus Goals

Motivatie:

Marc Lammers over trainen kwaliteiten

Mindset:

Study by Carol Dweck

Omgaan met druk: 
Willem Jansen 

Imagery:

Golf Professional Jason Day

Imagery:

Nike- Lewandowski

Imagery:

Erben Wennemars

Gedachten en Emoties: 
Kobe Bryant over mediteren

Mindfullnes bij coaching

Phil Jackson over mindfulness

Omgaan met ouders:

Thank you Mom

Proces of resultaat?:

Kobe Bryant's Muse

Presteren onder druk:

Dit doet druk met je

Blessures:

Zonnegroet

Omgaan met ouders:

KNHB Positief langs de lijn

Ademhalingsoefeningen: 
Interview AT5 met Sonny Silooy 

Omgaan met gedachten en emoties:

The Struggle Switch 

Motivatie:

Hoe hard moet je een kind aanpakken om er een topsporter van te maken?

Zelfspraak: 
Nike Pro Genius Self Talk Tool

Algemeen: 
Nike Pro Genius Mental Training

Book General

Arno Havenga 
Bondscoach Waterpolo Dames 

Jeroen Otter
Bondscoach Shorttrack

Gijs Ronnes
Voormalig Bondscoach Beachvolleybal

Selena Piek 
Badmintonster TeamNL 

Train je mind:

James LeBron

Mental imagery

Alex Deibold